This healthy apple tart provides 114% of your daily value (DV) for omega-3 fatty acids, 59% DV for manganese and 29% DV for copper. It’s special no-cook date and walnut crust tastes great and is easy to prepare. – view recipe – see shopping list below
The WHFoods Kitchen will help you prepare, cook and plan meals to make the Healthiest Way of Cooking Quick, fun and easy and save you money!
- Prepare the Food of the Week or one or more of the over 100 World’s Healthiest Foods.
- Try preparing the Recipe of the Week or one or more of the over 100 Quick and Easy Recipes.
- Let our In-Home Cooking Class help you do the cooking.
We bring a cooking class into your own home. You’ll find easy to follow step-by-step healthy cooking techniques that are available whenever you need them. Chopped Walnuts
Our Recipe Assistant will help you find the recipe that suits your personal needs.
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